Raw Organic Pumpkin Seeds (Pepitas)

🌿 Raw Organic Pumpkin Seeds (Pepitas)

A crunchy, all-natural snack that fits into kidney-conscious meal plans when enjoyed in moderation. These unsalted, unroasted pepitas are pure pumpkin seeds — nothing added — making them easy to portion, mix, or top on meals with full control over sodium and nutrient intake.

💪 Why Choose This Snack

• Natural source of plant protein, healthy fats, and antioxidants that support general cellular health.*
• No added salt or preservatives — helps you manage sodium intake naturally.*
• Clean, organic, and unprocessed — enjoy the full nutritional value of raw pumpkin seeds.*

🥄 Nutrition (Approx. per 1 Tbsp / 15 g)

• Calories: ~82 kcal
• Protein: ~3.7 g
• Potassium: ~123 mg
• Phosphorus: ~179 mg
• Magnesium: ~81 mg
• Zinc: ~1.1 mg

(Values derived from USDA and clinical nutrition databases; actual values may vary by batch or source.)

🥗 How to Enjoy

• Suggested Serving: 1 Tbsp (≈15 g) per day for mindful snacking or meal additions.
• Ideas: Sprinkle over oatmeal, yogurt, or salads; blend into smoothies; or pre-portion in snack bags for easy control.

⚖️ Portion & Balance Tips

• Enjoy in measured portions as part of a balanced diet.
• If you’re following specific potassium or phosphorus guidelines, confirm serving size with your dietitian or healthcare provider.
• Always use within your recommended meal plan — these seeds are nutrient-dense and best consumed in small portions.

⚠️ Safety & Storage

• Ingredients: 100% Raw Organic Pumpkin Seeds (Pepitas)
• Allergen note: Packed in a facility that also handles tree nuts.
• Store in a cool, dry place after opening to maintain freshness.
• Net Weight: 1 lb (454 g)

Simple. Clean. Crunchy. Add to cart and enjoy nutrient-rich pepitas in perfectly measured portions — wholesome snacking that supports balance and mindful nutrition.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.